|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
Saturday |
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8:30am
Cardio Kickbox
with Instructor
Candia |
|
8:30am
Cardio Kickbox
with Instructor
Candia |
|
|
9:00am-10:00am
Beginners I & II |
3:30pm-4:30pm
Yellow & Orange |
3:30pm-4:30pm
Beginners I |
3:30pm-4:30pm
Yellow & Orange |
3:30pm-4:30pm
Beginners I |
3:30pm-4:30pm
Yellow & Orange |
|
10:30am-12:00pm
Weapons
(Blue belts & up) |
4:30pm-5:30pm
Green to Purple |
4:30pm-5:30pm
Beginners II
White to Green |
4:30pm-5:30pm
Green to Purple |
4:30pm-5:30pm
Beginners II
White to Green |
4:30pm-5:30pm
Green to Black |
|
12:00pm
Private Lessons
Available |
5:30pm-6:30pm
Red to Black |
5:45pm - 6:30pm
Kick Box/Yoga/
Aikido/
Private Classes |
5:30pm-6:30pm
Red to Black |
5:45pm - 6:30pm
Kick Box/Yoga/
Aikido/
Private Classes |
5:30pm-6:30pm
Executives
All Ranks |
|
|
6:30pm-7:30pm
Executives
All Ranks |
|
6:30pm-7:30pm
Executives
All Ranks |
|
6:30pm-8:00pm
Black Belts |
|
|
|
|
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Female Fighting Force training every 2nd Saturday from 8:00am-9:00am |
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Demo team practice is the last Saturday of each month from 11:30am-1:00pm |
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